Receiving a massage during pregnancy can ease pain and reduce anxiety. It can help you cope with contractions by making them feel less intense and more manageable which can reduce labour time. It can also lower the risk of premature birth or low birth weight.
There are several benefits of getting a pregnancy massage for expectant mothers and their babies. It feels good, is excellent in promoting relaxation and bonding, soothes nerves, and relieves strained back and tired muscles.